Tag Archives: confidence

Celebrate Your Body!

Posted on October 19, 2011 by Heather Shuttleworth

Our bodies are our own unique, beautiful gift-wrapping that packages the special people we are. We deserve to see and treat them with respect and pride, and rid ourselves of the self-hatred and shame we can often feel about the … Continue reading →

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How To Minimize Negative Self-talk and Increase Confidence

Posted on October 5, 2011 by Heather Shuttleworth

Have you ever found yourself thinking, “What am I saying? I sound like a fool!” as you ramble on to someone else’s voicemail? It’s an experience a lot of us can relate to, and a perfect example of negative self-talk. … Continue reading →

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Communicating with Confidence

Posted on June 15, 2010 by Laura Brooks

Picture this: You step into an elevator to travel to your office on the sixth floor, and just as the doors are about to close, a hand flies into the elevator and the doors re-open. It’s your boss’s boss and … Continue reading →

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