Upcoming Training
TriSec 19 - Falmouth Institute's 19th Annual Tribal Secretaries and Administrative Professionals Conference
April 24-26, 2012 - Las Vegas, NV - Green Valley Ranch
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- Judith C. Tingley on How To Minimize Negative Self-talk and Increase Confidence
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Tag Archives: mental health
How To Minimize Negative Self-talk and Increase Confidence
Have you ever found yourself thinking, “What am I saying? I sound like a fool!” as you ramble on to someone else’s voicemail? It’s an experience a lot of us can relate to, and a perfect example of negative self-talk. … Continue reading
Posted in Tips and Tricks Tuesday
Tagged beliefs, confidence, growth, mental health, positivity, self-talk
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Improving Your “Positivitude”
Positivitude is a catchy term for positive attitude. At the heart of positivitude and optimism are the beliefs that problems are temporary, and that outright self-blame is wholly unproductive. Our initial reactions to negative situations are often irrational and unrealistic, … Continue reading
Posted in Tips and Tricks Tuesday
Tagged attitude, happiness, mental health, optimism, outlook, positivity, problem solving
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Top Priority: YOU!
According to Mental Health America, depression ranks third on the list of top workplace problems amongst administrative professions, ranking below family crisis and stress. Often, excessive stress can be an enormous trigger for poor mental health. A demanding boss or client, … Continue reading
Self-Affirmations Day
The month of February is full of loving intentions. Whether or not you observe the corporate holiday that is Valentine’s Day, it’s always a good time to practice loving… loving our friends, families, co-workers, and most importantly – loving ourselves. … Continue reading