TriSec 18 Workshop Highlight

Do you have a hard time saying no to your boss? Do you you agree to take on additional tasks when you are already stressed and overwhelmed? Do you feel obligated to always fulfill favors for friends and family? And when you cannot, do you feel guilty? It is easy to get caught up in this cycle. We all want to do what is asked of us, but in order to maintain our emotional well-being we need to sometimes say no. Attend this workshop at TriSec 18 and learn how to set important boundaries at home and at work.

Setting Boundaries in Your Personal and Professional Life

Setting boundaries is an important skill that few of us are able to do naturally. For your own emotional well-being, it’s important to know when and how to say no, both at home and in the workplace. This workshop will help you establish when it’s appropriate to set personal and professional boundaries and will give you sample phrases to establish your boundaries with your boss, coworkers, friends and family.

  • When it’s ok to say no
  • Establishing boundaries before you need them
  • Recognizing your own limitations

For more information about TriSec 18 or to view all workshop topics, visit our website.

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2 Responses to TriSec 18 Workshop Highlight

  1. When will the Tri-Sec 18 photos be posted on e-mail? How do I obtain a copy of one of the pictures? Please e-mail me or call me at (509) 865-5121 etxension 6801. Thank you. Doris
    The Tri-ec was awesome this year. The Cosmo Resort was rather expensive for my taste and wallet. But I still had fun and made many new friends. See you next year.

  2. Sherri Guy says:

    I would like to see the picutes that were taken at TriSec 18. I had a great time in Las Vegas, and the Chairwoman had a great sense of humor. I met some new people who’s company I really enjoyed. I really thought that it was a great conference. I had lots of fun. Thank you very much for having me there.

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